Saturday, December 8, 2007

My current workout playlist!

In random order here's my preferred gym playlist at the moment:

1) Two Step (remix version)-DJ UNK
2) Living on a prayer - Bon Jovi
3) Tipsy - J-Kwon
4) Shot Through the Heart - Bon Jovi
5) Hanging by a Moment - Lifehouse
6) Bombs over Baghdad - Outkast + Rage against the machine
7) Encore (remix) - Linkin Park + Jay Z
8) Shake Shake - Pitbull
9) Place for my head - Linkin Park
10) I just wanna live - Good Charlotte
11) Desperately wanting - Better than ezra
12) Lose Control - Missy Elliot
13) We Run This - Missy Elliot
14) Come to me - P.Diddy + Nicole
15) The saints are coming - U2 + Green Day
16) King without a crown - Matisyahu
17) Do you know - Enrique Iglesias
18) Get By - Talib Kweli
19) Nookie - Limp Bizkit
20) Pour some sugar on me - Def Leppard

21) I'm open to your awesome recommendations ;)

P.S. I've been doing great with the gym, today I spent an hour and 15 minutes doing different workouts. The food has been more of a struggle, I haven't broken the no fried food rule but I'm finding it hard to not eat after 8PM especially these stressful days (the final research review paper for my masters is due tuesday). I've also been consuming a significant amount of sugar. Yesterday I absent mindedly had 4 chocolate chip cookies and today I ate half a cheesecake slice. I wouldn't normally stress over these little indulgences if it wasn't for the fact that I mysteriously put on 3 pounds last week so I'm feeling the need to step it up.

7 comments:

Angela Power said...

Hi there! Today at the gym I kicked some ass with "Sandstorm" by Darude. If you're listening to it, you can't help but step it up no matter how tired you are!

RYC: I live about 25 mins drive to the gym. I normally go after work on the weekdays because I work close to it.

Anonymous said...

Hey - you are doing great. Lots of posts since I last read. It has been an insane week or so but I am glad to be back and to see that you are doing so well. You go girl. I am currently in love with Evanescence's Open Door album and jam to that regularly while working out. Also love a lot of rave stuff - gets my butt moving.

Anonymous said...

I love Sarina Paris's song, "Look At Us Now".

Sonya said...

I don't know some of those songs so it's hard to judge what type of music you enjoy but here are some suggestions anyway:

Creed - Higher
Global Deejays - The Sound of San Franciso
Hinder - Lips of an Angel
Outkast - Hey ya
Sean Paul - Temperature
Robbie Williams - FEEL
sensefield - save yourself
Supertramp - Give a little bit
U2 - mysterious ways

hope you might like some of these.

S.

ps. I just finished the book today ;-)

Sonya said...

You also might likes these

Eminem - Shake that
Chris Brown - Run it
Chris Brown - Let me know
Wisin y Yandel - Rakata
The all-american Rejects - Move along
T-pain - I'm in love with a stripper
Akon - I wanna .... you!
Jay-Z - I just wanna love u
Nelly - Hot in Here
Fergie - Glamorous

amma15 said...

angie, I downloaded it, thanks! That's great that you go despite the drive, mine is like 10 minutes and I hate the trip.

breck, evanescence actually does make some great workout tunes!

W, I'll look into it thanks for the rec!

sonya, thanks for the recs I'm always up for new stuff! how was it?

sonya #2, more good recs thanks!

Anonymous said...

hi! i just found your blog and i think it's so great that you keep a weight loss blog :) keep it up!