I can't deprive myself of it, that's counterproductive. It won't be too bad because it doesn't violate my rules for the week. I am allowed 2 servings of carbs a day and the forbidden food of the week is fried food. I'm going to have some, with a plan.
a) Make sure I take my supplements first
b) Take a fiber pill 15 minutes before
c) Eat a vegetable beforehand
d) Serve myself HALF of the recommended serving (I've learned to get satisfied on small portions)
e) Serve along with a veggie burger patty (no bun since I'm having macaroni) + turkey and cheese roll ups
f) If not full (I'm almost certain I'll be more than satisfied by then), then I can have the other serving half
Lesson Learned: NEVER SKIP BREAKFAST!