This is really exciting, I weighed myself this morning (and I realize that the numbers aren't an accurate measure of success but I like to use the numbers as a rough point of reference) and I was 156.5, I've dropped 34.5 pounds!!!!
In other news my mom has jumped on the weight loss bandwagon about a month ago. She's 5"4 and started at 220, I believe she dropped 19 lbs the first month and I'm happy she's feeling and looking better!
Tuesday, April 29, 2008
Friday, April 25, 2008
My updates!
Hi everyone, I hope I still have some readers left! No, I haven't fallen off the bandwagon-well I did for a short period of time. I spent the last month and a half traveling around including my first trip to San Francisco; I also went to both Disneyland and Disneyworld within 2 weeks of each other. I'm excited to say that I've gotten my acceptances into the only 2 optometry schools I've applied to. Getting those interviews/acceptances were some of the most exciting things to happen to me; however, I now have a pretty tough decision to make as to which school and city I think I'd be happier in.
My weight loss has been very slow but I am losing. Check back later today for my official weight posting. I'm visiting the country that my dad is from in 2 weeks to attend a cousin's major wedding and I don't want to be the fat cousin. The last time I visited was 7 years ago and wore a size 8 and was told I need to get thinner (in other countries people are blunt about stuff like that). As much as I hate dieting, to speed things a bit I decided to go on the "No No" diet. That's basically where I cut out carbs for 2 weeks. Today is my fourth day and I've done a tiny bit of cheating here and there but overall I'm doing good.
Since I came back home I've been pretty committted to the gym. I go about 5 days a week and I do strength training 2-3 weeks. I've realized that the things I would most like to change about my body is my flabby ghetto booty and my belly. I've started doing the stairmaster to tighten my buns but I found it soooo much harder than the elliptical and treadmill. I'm aiming to incorporate ab exercises after every workout but sometimes I'm too worn out.
Any suggestions as to some effective butt exercises?
My weight loss has been very slow but I am losing. Check back later today for my official weight posting. I'm visiting the country that my dad is from in 2 weeks to attend a cousin's major wedding and I don't want to be the fat cousin. The last time I visited was 7 years ago and wore a size 8 and was told I need to get thinner (in other countries people are blunt about stuff like that). As much as I hate dieting, to speed things a bit I decided to go on the "No No" diet. That's basically where I cut out carbs for 2 weeks. Today is my fourth day and I've done a tiny bit of cheating here and there but overall I'm doing good.
Since I came back home I've been pretty committted to the gym. I go about 5 days a week and I do strength training 2-3 weeks. I've realized that the things I would most like to change about my body is my flabby ghetto booty and my belly. I've started doing the stairmaster to tighten my buns but I found it soooo much harder than the elliptical and treadmill. I'm aiming to incorporate ab exercises after every workout but sometimes I'm too worn out.
Any suggestions as to some effective butt exercises?
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