Woohooo I'm now at 145, down 1 pound from the last time I weight myself (last week I think).
I think I'm safely back on track. Yesterday I started training with a trainer again in small group sessions. The session is an hour long and then I did 30 min of random cardio while I was waiting for my roomie to finish her assessment. I had an early relatively healthy dinner ( I did follow it with a handful of chips and dip), and when I got home I didn't feel like eating anything.
I highly recommend working out with a trainer, it just takes your workout to a whole new level. If money is tight see if your gym offers small group training sessions for groups of 2 or 3 to subsidize the costs.