heycan you tell me the names of the supplements and appetite suppresants you take?i work out every day but i struggle with food. it's also not in my financial possibility to see a nutritionist right now.thank you
The first appetite suppressant that I took was tenuate which i had for month. The second month they switched me to bontril. Both of those are prescriptions so you must see a doctor to get them, do you have insurance? the medicine itself isn only 40 dollars for a 1 month supply.
As for the supplements, different makers use different names for them but I'm taking:
a)'body boost' which is an enegry pill (stearic acid, cellulose)
b)'B-factor'; a water pill
c) 'sweet ender' craving control pill (niacin bound chromium supplement)
d) 'probese'; this is pretty much a fiber pill (carboxymethulcellulose)
I take them all in the morning with breakfast except for the probese which I'm supposed to take 15 min before meals and if I get hungry or cravings at night then I take one then also.
You should be able to find them all at a local drug store they just might be under different names. I buy the 4 from the center for $80 for a 1 month supply-they might be cheaper at other places. I would say the probese is probably the important and probably the B-factor because I have a lot of water weight.