This is really frustrating. I'm done with my period and dinner last night was an apple. The past couple of weeks I've been working out AT LEAST 4 tims a week and although I do have slipups here and there generally speaking I've been eating well. However I weighed in at 146 this morning after going to the bathroom and even with no clothes on. That's a 3 lb gain from the lst time.
I probably have put on muscle mass but still I should have really lost more fat. I don'eat strength train like crazy, it's something I do twice a week.
So now I'm going back to the drawing board to see where I can cut more corners but I really really don't want to do that. I don't know if I can be any better at the moment. I already eat healthier and exercise more than my roomates and most of my friends and classmates. My incentive to stay that way is that I'll be losing weight and it sux when I'm not seeing those results. Ok there are results but they're very slight. This weekend I put on a pair of size 10 Trina Turk dress pants and they were loose. When I bought them in August they weren't tight, but more fitted. I also bought a vest from Bebe in a size medium....I still couldn't get all the buttons to close but it was still wearable. So I probably lost like 5 pounds of fat in the last 3 months.
Ok I have been having one too many espresso truffles from starbucks, but when I get those it's in place of a meal as to balance out. Also I've been eating more carbs, but still it's in moderation! I've been eating cereal for breakfast every morning but it's the kashi brand with all that fiber in it so I thought it's a good choice. I did have some chocolate cake but literally maybe 5 bites.
I just don't know how much better I can be. I hate to think that I was meant to stay this way.