Friday, June 27, 2008

Back to the setbacks

I've been the same number on the scale (and the same size) for about 3 weeks now and it's really frustrating. I've been doing good with the gym but my struggles with food are resurfacing. I have some good days but too many bad days.

I've started taking the suppressants again about a week ago and even with that I still have the urges to eat at night and the cravings for specific junk foods. Last night I ate a shawarma sandwich and some fries and I woke up feeling pretty heavy. It's now 3:30 PM and I had fruit, water, and low fat cheese for breakfast but I still feel fat. I'm going to an engagement party tonight for a daughter of old friends that I haven't seen in forever. It's going to be a nice fancy party but I have no desire or motivation to go. I feel frumpy and I don't feel like putting on anything.

I'm now going through old blogs for some motivation and inspiration...

1 comment:

medical assistant said...

keep on doing daily workouts and dont loose your heart.