I haven't been able to religiously stick to this NONO diet in preparation for my cousin's wedding overseas (I'm leaving wednesday) but I have dropped another pound.
Ok although I've now lost over 35 pounds and like 3 sizes I still have this really horrible muffin top....actually it's more like a tire. I know we all have them but proportionally speaking mine is pretty bad. My observation has been that most people with my shoulder-hip-butt-thigh measurements do not have a that flabby layer that I do.
The weird thing is when I was younger my abs were NEVER my problem area...it was always my butt and thighs that caused me distress. It might have to do with the fact that I gained weight so rapidly and also the binges of the past that left me with this tire hugging my waistline. The picture above was taken recently and I was totally sucking in as hard as I can.
I tried hiphop abs and it did nothing for me. I did it a few times and I felt absolutely nothing in my abs. I used to do 8 minute abs but I only felt it was working my abs like the first 2 times so I quit that after some weeks. I'm willing to take up new exercises and add to my workout routine I just need something very powerful and effective and I'll totally commit to it. Does anyone have suggestions? particularly something that's on DVD so I can take it with me while I'm traveling.
